Big Feelings A6 Notepad

Sometimes, feelings feel big, and that’s okay.

Our Big Feelings Notepad is designed to gently support children as they explore and understand their emotions.

Each page helps little ones identify what they’re feeling and choose helpful ways to regulate, by using clear pictures. 

Whether used at home, in school, or on the go, this notepad is a calm companion for tricky moments and helps turn overwhelm into understanding, one page at a time.

💖 A gentle tool for both neurodivergent and neurotypical children
🧠 Great for emotional regulation, reflection, or quiet support 
🌈 Each page ends with a positive affirmation which is designed to give a small boost of encouragement to end on a brighter note 
📃 A6 sized and features 50 tear away pages