{"product_id":"anxiety-toolkit-strategies-for-calming-your-mind","title":"Anxiety Toolkit - Strategies for Calming Your Mind","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA pocket-sized collection of practical tools to reach for when anxious thoughts start to feel overwhelming.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eCo-created with a mental health practitioner, the Sunshine Lane Anxiety Toolkit contains 45 cards covering a variety of evidence-informed approaches to understanding and managing anxiety. From quick calming techniques for difficult moments to affirmations, thought-management tools and mindful practices, you can explore different strategies and find the ones that work best for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSmall, discreet and easy to take with you, the cards offer accessible support whenever you need a little help finding your calm, whether you're at home, at work or out and about.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eToolkit details:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e🃏 45 cards in a presentation box\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e📏 Each card measures 63.5 x 88.8mm\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✨ 350gsm silk cardstock with rounded corners\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e🇬🇧 Designed and printed in the UK\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA handy wellbeing resource for building your own collection of go-to anxiety strategies, one card at a time.\u003c\/span\u003e\u003c\/p\u003e","brand":"Sunshine Lane","offers":[{"title":"Default Title","offer_id":54638589903181,"sku":"DECK\/ANX","price":12.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0904\/4892\/0909\/files\/3667680f48a815cf0faab89cdc28e5f8ce3bc55a33a8e0324dbd86e01ee9e318.jpg?v=1788352596","url":"https:\/\/gracierose.co.uk\/products\/anxiety-toolkit-strategies-for-calming-your-mind","provider":"Gracie Rose \u0026 Co","version":"1.0","type":"link"}